Mornington Peninsula Day Trip | Mona's Travel Guide

Plan A

🌅 先泡溫泉，再出發探索 🌅 Soak First, Explore After

早上抵達趁人少泡溫泉，身心放鬆後元氣滿滿去逛景點，黃昏在海邊收尾 Beat the crowds at the springs in the morning, then explore the peninsula refreshed and relaxed

✦ 適合早起型 · 平日更推薦 ✦ Early birds · Best on weekdays

🌡️

08:00 – 10:30

Peninsula Hot Springs

早場人最少，霧氣氤氳特別美。推薦 Bath House 戶外池區，可以看到遠山。帶換洗衣物，泡完記得補水。 The quietest time to visit. The outdoor Bath House pools with mountain views are stunning in the morning mist. Bring a change of clothes and stay hydrated.

Google Maps 查看訂票優惠View Booking Options

🚌

11:00

Adelaide St 巴士站打卡Adelaide St Bus Stop

小紅書爆款打卡點，配上大樹和路牌超有氛圍，天氣好的話必拍。 A viral photo spot on Xiaohongshu — the tall Norfolk pines and street signs make for a dreamy shot on a clear day.

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📍 快速停留 10–15 分鐘即可Quick stop, 10–15 mins

☕

11:30 – 12:30

Flat Blk Cafe

超有特色的火車車廂座位區，咖啡和早午餐都不錯。角落隨手拍都很好看，是 Instagram 出片神器。 A charming café with outdoor train carriage seating — every corner is Instagram gold. Great coffee and brunch too.

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📸 戶外座位更好拍，記得留意光線Grab an outdoor seat for the best shots

下午行程Afternoon

🛍️

13:00 – 14:30

Sorrento Main Street

出乎意料的好逛！有古董店、甜品店，還有 Lululemon、Platypus、Mecca，也有不少在地精品小店，女生必逛。 Surprisingly great for a stroll — antique shops, dessert spots, Lululemon, Mecca, and lovely indie boutiques. A must for the girls.

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🌴

14:30 – 15:30

Waterfront Walk · The Baths SorrentoWaterfront Walk · The Baths

先去 The Baths Sorrento 欣賞海景，再沿著 Millionaires' Walk 散步，豪宅加海景，養眼程度滿分。 Admire the ocean views at The Baths, then stroll along Millionaires' Walk — stunning mansions and sea views all the way.

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🪨

15:30 – 16:30

London Bridge Lookout

維多利亞州標誌性天然拱形岩石，運氣好能看到滑翔傘從頭上飛過，景色壯觀。 One of Victoria's iconic natural rock arches — catch paragliders soaring overhead if you're lucky. Spectacular scenery.

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🐇

16:30 – 17:30

Spray Point & Rabbit Rock

從停車場步行約 10 分鐘，路上有岔路記得留意。兔子形狀的岩石超可愛，懸崖景色配夕陽美到捨不得走。 A 10-min walk from the car park — watch for the fork in the path. The rabbit-shaped rock is adorable, and the clifftop sunset views are unforgettable.

Google Maps 查漲退潮時間Check Tides

🌅 黃昏時分光線最好拍Golden hour lighting is perfect here

🌊

加碼景點Bonus Spot

海岸秘境打卡點Hidden Coastal Gem

隱藏海岸，需配合退潮前往，風景絕美。出發前務必查好潮汐時間。 A hidden coastal spot only accessible at low tide — stunning scenery. Check tide times before you go.

Google Maps 查漲退潮時間Check Tides

⚠️ 必須退潮才能前往，出發前務必查潮汐！Low tide access only — always check before visiting!

💡 方案 A 注意事項Plan A Tips

🗺️ 行程安排

🗺️ Itinerary

⏰泡完容易放鬆犯睏，景點安排不要太趕You'll likely feel very relaxed after the springs — don't rush the afternoon

🚗全程自駕，CBD 出發約 1.5 小時，溫泉距 Sorrento 約 20 分鐘Self-drive recommended. ~1.5 hrs from CBD. Hot Springs is ~20 mins from Sorrento

🌊海岸秘境需退潮才能前往，出發前查好潮汐表Check WillyWeather tide chart before visiting the hidden coastal spot

♨️ 溫泉須知

♨️ Hot Springs Tips

☀️平日白天人少更 chill，部分區域 21:00 後關閉Weekday daytime is quieter; note some areas close from 9pm

💧泡完記得補水，帶水和小零食Stay hydrated after soaking — bring water and snacks

👜現場租借：浴巾 $6・浴袍 $15・置物櫃 $10，套餐 $25 AUDRentals on-site: towel $6 · robe $15 · locker $10, or bundle for $25 AUD

🩴建議自備浴巾和拖鞋，吹風機也可自帶Bring your own towel and flip-flops; a hair dryer is handy to pack

Plan B

🌙 白天探索，夜幕下泡湯 🌙 Explore by Day, Soak by Night

白天玩遍所有景點，傍晚入場泡溫泉，在星空和霧氣中完美收尾一天 See all the sights during the day, then unwind at the hot springs as the stars come out

✦ 適合夜貓子 · 週末氛圍更浪漫 ✦ Night owls · Perfect for couples on weekends

🚌

09:30

Adelaide St 巴士站打卡Adelaide St Bus Stop

小紅書爆款打卡點，早上光線充足，是拍照的黃金時段。配上大樹和路牌，隨手一拍都是大片。 Morning light is ideal for photos at this viral Xiaohongshu spot — the Norfolk pines and street signs make every shot look editorial.

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📸 上午光線最佳，逆光也好看Best light in the morning — backlighting works beautifully too

☕

10:00 – 11:00

Flat Blk Cafe

一天的開始，在復古火車車廂裡來杯咖啡加早午餐，能量充滿整個下午的探索。 Start the day right with coffee and brunch in a vintage train carriage. Great fuel for the day ahead.

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🛍️

11:00 – 12:30

Sorrento Main Street

古董店、甜品店、Lululemon、Mecca 一條街逛到底，還有各種在地精品小店，女生天堂。 Antique shops, dessert spots, Lululemon, Mecca and indie boutiques all in one strip — a girls' paradise.

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下午行程Afternoon

🌴

13:00 – 14:00

Waterfront Walk · The Baths SorrentoWaterfront Walk · The Baths

The Baths Sorrento 海景午餐後，沿 Millionaires' Walk 消食散步，海風吹來超治癒。 Lunch with ocean views at The Baths, then a leisurely stroll along Millionaires' Walk — sea breeze and mansion views all the way.

Google Maps

🪨

14:00 – 15:00

London Bridge Lookout

維多利亞州標誌性天然拱形岩石，運氣好能看到滑翔傘。下午的光線讓岩石顏色特別漂亮。 Victoria's iconic natural rock arch — afternoon light brings out the warm tones in the rock. Watch for paragliders!

Google Maps

🐇

15:00 – 16:30

Spray Point & Rabbit Rock

停車場步行約 10 分鐘，兔子岩石打卡後，在 Spray Point 懸崖邊看夕陽慢慢沉入海平線，完美！ 10-min walk from the car park. After spotting the rabbit rock, watch the sun slowly sink into the horizon from the clifftop — perfect golden hour.

Google Maps 查漲退潮時間Check Tides

🌅 計算好日落時間，最值得等夕陽的景點Time your visit around sunset — worth every minute

🌊

加碼景點Bonus Spot

海岸秘境打卡點Hidden Coastal Gem

隱藏海岸，需配合退潮前往，風景絕美。出發前務必查好潮汐時間。 A hidden coastal spot only accessible at low tide — breathtaking scenery. Always check tide times first.

Google Maps 查漲退潮時間Check Tides

⚠️ 必須退潮才能前往，出發前務必查潮汐！Low tide access only — always check before visiting!

壓軸登場Grand Finale

🌡️

17:30 – 20:00

Peninsula Hot Springs 🌙

傍晚入場是最浪漫的選擇！夜幕低垂後，星空倒映在水面，霧氣繚繞，徹底放鬆一整天的疲憊。泡完再吃個晚飯慢慢回程。 The most romantic way to end the day. As night falls, the pools reflect the stars and mist drifts across the water. Pure magic — dinner nearby before the drive home.

Google Maps 查看訂票優惠View Booking Options

💡 方案 B 注意事項Plan B Tips

🗺️ 行程安排

🗺️ Itinerary

🚗注意回程時間，避免太晚才出發Keep an eye on the time — avoid a very late drive back

🌊海岸秘境需退潮才能前往，出發前查好潮汐表Check WillyWeather tides before visiting the hidden coastal spot

🍽️泡完可在附近用晚餐，或開回 Sorrento 覓食Dine near the springs or head back to Sorrento for dinner

♨️ 溫泉須知

♨️ Hot Springs Tips

🌙傍晚場人較多，氣氛浪漫，適合情侶閨蜜Evening sessions are busier but more atmospheric — great for couples

☀️平日白天人少更 chill，部分區域 21:00 後關閉Weekday daytime is quieter; note some areas close from 9pm

👜現場租借：浴巾 $6・浴袍 $15・置物櫃 $10，套餐 $25 AUDRentals on-site: towel $6 · robe $15 · locker $10, or bundle for $25 AUD

🩴建議自備浴巾和拖鞋，吹風機也可自帶Bring your own towel and flip-flops; a hair dryer is handy to pack

🗓️ 二天一夜延伸景點

🗓️ Extend to Two Days

多一天就能走更遠，把半島玩透透

One more day, so much more to explore

🍷

Pt. Leo Estate

📍 Google MapsGoogle Maps

酒莊 · 戶外雕塑

Winery · Sculpture Park

全半島最美酒莊之一，戶外雕塑公園走起來很療癒，附近有海景餐廳。小提示：蒼蠅很多，備一把扇子。

One of the peninsula's most scenic wineries with an outdoor sculpture park. Great for lunch with ocean views — just bring something to fan the flies away.

🤿

The Pillars

📍 Google MapsGoogle Maps

跳水聖地 · 秘境

Cliff Jump · Hidden Gem

半島隱藏版跳水勝地，岩柱壯觀，海水清澈。適合夏天來，需要走一段步道才能抵達，建議早去。

A hidden coastal gem with dramatic rock formations and crystal-clear water. Best in summer — it's a hike to get there, so go early.

🌿

Murrays Lookout

📍 Google MapsGoogle Maps

觀景台 · 打卡點

Lookout · Scenic View

周杰倫曾在此拍照打卡的觀景台，可以俯瞰整個半島灣區，傍晚光線最美，是自駕途中必停的一個點。

The lookout that put Mornington Peninsula on the map for Taiwanese travellers. Stunning panoramic views — best at golden hour.

🎢

Enchanted Adventure

📍 Google MapsGoogle Maps

主題樂園 · 親子

Theme Park · Family

叢林探險主題樂園，有高空繩索課程、樹頂滑索與迷宮，適合帶小孩或想玩得瘋一點的旅伴一起來。

A forest adventure park with treetop zip lines, rope courses and mazes. Great for families or anyone who wants a bit of an adrenaline fix.

🚡

Arthurs Seat Eagle

📍 Google MapsGoogle Maps

纜車 · 山頂景觀

Gondola · Summit Views

從山腳搭纜車到 Arthurs Seat 山頂，居高臨下俯瞰半島全景與菲利普灣。和 Murrays Lookout 可以順路安排在同一天。

Ride the gondola up to the summit of Arthurs Seat for sweeping views over the peninsula and Port Phillip Bay. Pair it with Murrays Lookout on the same day.

🚗 交通資訊

🚗 Getting There

✦ 自駕推薦

✦ Recommended · Self Drive

自駕最方便！從 Melbourne CBD 出發約 1.5 小時，沿 Nepean Highway 南下即可抵達。停車位充足，景點間移動也靈活。

Driving is by far the easiest option. About 1.5 hrs from Melbourne CBD via Nepean Highway. Parking is available at most attractions.

🚌 搭大眾交通（官方建議路線）

🚌 Public Transport (Official Route)

搭 Frankston Line 至 Frankston 站

Take Frankston Line to Frankston Station

轉乘 788 公車 至 Rye

Transfer to Bus 788 towards Rye

從 Rye 叫 Uber / Taxi 前往溫泉

Catch an Uber / Taxi from Rye to the Hot Springs

⚠️ 公共交通不太方便，建議自駕或參加一日遊團

⚠️ Public transport is quite inconvenient — self-drive or a tour is recommended

🗺️ 懶人方案 · 跟團一日遊

🗺️ Easy Option · Guided Day Tour

不想自駕？可以參加含溫泉的一日遊行程，接送＋景點全包，輕鬆出發！

Don't want to drive? Join a guided day tour with hot springs included — pick-up and drop-off all arranged!

查看溫泉一日遊行程 View Hot Springs Day Tours 查看 Sorrento 遊船一日遊 View Sorrento Ferry Day Tours

💬 結帳輸入折扣碼 menghc 享優惠 💬 Enter code menghc at checkout for a discount

墨爾本冬天放鬆之旅 MelbourneWinter Escape

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放鬆之旅 Melbourne
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